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EVER PRESENT HELP

Text : Psalm 46:1:

“God is our refuge and strength, a very present help in trouble.”

Life has a way of shaking even the strongest foundations. Unexpected storms arise, fear, uncertainty, or pain—and we often find ourselves grasping for stability. But Psalm 46:1 offers a powerful truth: our stability is not found in our circumstances, but in our God.

The Psalmist did not say God will provide us a place of refuge, he says, God is our refuge. How very comforting this is. 

When the psalmist calls God our refuge, he paints the picture of a safe shelter—a fortress where we can run and find protection. In the ancient world, cities had fortified walls and strongholds where people could flee for safety during battle. 

Likewise, God invites us to take refuge in Him when life feels overwhelming. He doesn’t merely offer peace from afar; He is the place of peace.

The verse continues—He is also our strength. When our own strength runs dry, His power sustains us. He doesn’t just give us a portion of strength; He is our strength. This means we don’t have to face our trials with our limited ability but with His divine might.

And perhaps the most comforting part: “a very present help in trouble.” God is not distant. He is near, attentive, and active in our moments of distress. Even when we can’t feel Him, He is working behind the scenes—guiding, protecting, and holding us close.

When the Israelites were in dire need at the red sea, the very Present help came through for them. Exodus 14:8-16.

When anxiety rises, pause and whisper, “God, You are my refuge.”

When you feel weak, remind yourself, “God, You are my strength.”

When trouble comes, believe and say, “God, You are my present help.”

 *Run to God—not as a last resort, but as your first response, He is ever Present to help.* 

 *BIBLE READING* : 

Psalms 121:1-8.

 *PRAYER FOCUS* 

Father, thank You for being my refuge and strength. In every trial and every moment of fear, help me remember that You are near and mighty to save in Jesus name.

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