Text : Matthew 6:27:
Can any of you add a single hour to the length of your life by worrying?*
In this simple but piercing question, Jesus challenged one of humanity’s deepest habits: *worry* .
Worry is something we all experience. Whether it's about finances, relationships, health, the future, or even things we can't quite name — anxiety can quietly take root in our minds and steal our peace.
But Jesus, in His Sermon on the Mount, asks us to pause and to think or reflect on this question.
What does worry really accomplish?
Can it make us live longer?
Can it solve the problem?
Can it bring peace or clarity?
The answer, of course, is no. Worry has never added a single moment to anyone’s life. In fact, it often steals from it— not just in hours, but in joy, focus, and spiritual growth.
Worry is often fueled by the illusion that we’re in control — or that we should be. Jesus lovingly reminds us that the One who holds the world also holds our tomorrow. When we shift our eyes from the unknown to the Known — from our problems to our Provider — we begin to loosen worry’s grip on our lives.
This verse doesn’t ignore real-life struggles. Jesus isn’t saying your concerns are meaningless.He actually acknowledged the fact that man needs necessary things of life . in Matthew 6:32.
Instead, He’s inviting you to bring those concerns into the presence of God, where they can be transformed.
What’s something you’ve been worrying about lately? Name it.
Ask yourself honestly: Has worrying changed the outcome?
Take a moment to release that burden to God in prayer. Speak it aloud or write it down.
Memorize Matthew 6:27. Let it be a reminder to pause and pray whenever worry arises.
*BIBLE READING* :
Matthew 6:25-34.
*PRAYER FOCUS*
Father, please, I confess that I often let worry take the driver’s seat in my life. Help me to remember that You are in control — not me. Teach me to trust You more deeply in Jesus name.
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